Anger Management

Anger is an emotion that everyone has. However, it is important to always use the emotion in an appropriate way.


What makes YOU angry?
Frustration?
Jealousy?
Confusion?
Not getting what you want?





When you are an angry bird you might...



Use mean faces

Say mean and pointy words

A lesson with Angry Birds:

Did getting angry make anything better?
Could getting angry make things worse?



How can we cool off and calm our anger?
         - Breath deeply
         - Count to 10
         - Use words!
         - Talk to an adult
         - Walk away!


Cool down like a not so angry bird!

 Do not boomerang

           Think about how being angry affects you and others





 Breathe deeply 

How to breathe deeply:

Be calm like a butterfly!

Go to a quiet place

Talk to your Mighty Eagle (Adult)

Who is your Mighty Eagles?

Be a happy bird!